As things start to 'open up', join me for a series of COVID-19-inspired thoughts, learnings and tips on self-care that we can take forward into the future.

By request, I hosted a recent community Q&A. Watch as we navigate anxiety, isolation and optimism, and explore tips for coping in the time of COVID-19.

I recently joined John Moore for a conversation about COVID-19 and my offer of ‘pay-what-you-can’ therapy. Listen to the interview here.

Interested in learning more about me and my practice? Listen to my Mind Body Radio interview here.